Choose your filters!

Close

Intolerance / Allergy

…show more

…show less

Close

Diet Choice

…show more

…show less

Close

Meal Type

…show more

…show less

Close

Cuisine

…show more

…show less

  1. Caribbean Chicken

    Caribbean Chicken

    4 chicken legs (or 1 whole chicken jointed into 8 pieces on the bone), 4 shallots or 2 small onions, Zest and juice of 3 limes, 2 garlic cloves, ¼  - ...more 4 chicken legs (or 1 whole chicken jointed into 8 pieces on the bone), 4 shallots or 2 small onions, Zest and juice of 3 limes, 2 garlic cloves, ¼  - 1 chili depending on type and heat wanted, 100ml water, A splash of white wine vinegar, A splash of olive oil, A small bunch of coriander, A handful of thyme leaves, Salt (if using) and pepper

    0

    45mins

  2. Grilled Salmon with Asparagus, Capers and Lemon

    Grilled Salmon with Asparagus, Capers and Lemon

    4 salmon steaksI bunch of asparagusI bunch watercress or salad of choiceZest and juice of 1 lemon2 tbls capers A few sprigs of fresh parsley½ mild red ...more 4 salmon steaksI bunch of asparagusI bunch watercress or salad of choiceZest and juice of 1 lemon2 tbls capers A few sprigs of fresh parsley½ mild red chiliOlive oil Pepper

    0

    10mins

  3. Sauté Mushrooms on Toast

    Sauté Mushrooms on Toast

    400g mushrooms, 1 onion, 2 cloves of garlic, Vegetable oil, Soy sauce, 1 tbls butter, 1 tbls chopped parsley, Bread

    0

    15mins

  4. Mindful-chef

    Mindful Chef Offer!

    We take the hassle out of clean eating by delivering all the ingredients to make 3 lean evening meals.

    Use the code PEASANDFIGS for 25% off your first order.

  5. Pork and Bean Stew

    Pork and Bean Stew

    500g pork belly, bones removed, 1 chorizo (about 150g), 1 ham hock (smoked or un-smoked), 2 onions, 4 carrots, 6 cloves garlic, 2x 400g tins haricot b ...more 500g pork belly, bones removed, 1 chorizo (about 150g), 1 ham hock (smoked or un-smoked), 2 onions, 4 carrots, 6 cloves garlic, 2x 400g tins haricot beans, 1x 400g tin tomatoes, 2 bay leaves, Thyme, Pepper

    0

    1hrs 30mins

  6. Stir-fried Beef Satay

    Stir-fried Beef Satay

    200g rump steak, 1 red pepper (sliced), 1 red onion (sliced), 100g mange tout, 8 babycorn (halved lengthways), 1 carrot (peeled into ribbons), 1 tbls ...more 200g rump steak, 1 red pepper (sliced), 1 red onion (sliced), 100g mange tout, 8 babycorn (halved lengthways), 1 carrot (peeled into ribbons), 1 tbls sesame oil, 1 thumb sized piece of ginger (crushed), 2 cloves garlic (garlic), 1 long green chilli, Salt and pepper, , 4 tbls peanut butter, 4 tbls sweet chilli sauce, 3 tbls soy sauce, 1 small bunch coriander (chopped), 8 tbls water

    0

    15mins

  7. Sweet Potato and Spinach Curry with Brown Rice

    Sweet Potato and Spinach Curry with Brown Rice

    4 sweet potatoes (peeled and diced), 250g fresh spinach (washed), 1 bunch coriander (roughly chopped), 2 onions (sliced), 4 cloves garlic (crushed), 1 ...more 4 sweet potatoes (peeled and diced), 250g fresh spinach (washed), 1 bunch coriander (roughly chopped), 2 onions (sliced), 4 cloves garlic (crushed), 1 tsp ground cumin, 1 tsp ground turmeric, 1 tsp ground coriander seeds, 1 tsp garam masala, 1 long red chilli (sliced), 1 tsp whole mustard seeds, 4 large vine tomatoes (roughly diced), 200ml water, 3 tbls sunflower oil, Salt and pepper (to taste), 100g brown basmati rice

    0

    30mins

  8. Grilled Vegetables with Rice Noodles

    Grilled Vegetables with Rice Noodles

    125g rice noodles (or other wheat/gluten free noodles of your choice), 5 spring onions, 25g pine nuts, 1 courgette (chopped into large chunks), 1/2 au ...more 125g rice noodles (or other wheat/gluten free noodles of your choice), 5 spring onions, 25g pine nuts, 1 courgette (chopped into large chunks), 1/2 aubergine (chopped into large chunks), 1 pepper (seeded and cut into chunks), 1 clove of garlic, 50g cherry tomatoes (approx 16), 1/2 small bunch of basil, 1 tbl olive oil, Salt and pepper

    0

    30mins

  9. Grilled Chicken Salad with Sweet Potato

    Grilled Chicken Salad with Sweet Potato

    2 sweet potatoes, 2 chicken thighs, 2 handfuls of mixed leaves (100g), 12 cherry tomatoes (halved), Salt and pepper, , 2 tbls sunflower oil, 2 tbls ol ...more 2 sweet potatoes, 2 chicken thighs, 2 handfuls of mixed leaves (100g), 12 cherry tomatoes (halved), Salt and pepper, , 2 tbls sunflower oil, 2 tbls olive oil, 2 tbls balsamic vinegar, Salt and pepper

    0

    40mins

  10. Grilled Sardine and Potato Salad

    Grilled Sardine and Potato Salad

    8 – 12 whole sardines – ask the fishmonger to remove scales and clean, 1kg new potatoes, , 1 small onion, 1 clove of garlic, 10 small gherkins, 1 tbls ...more 8 – 12 whole sardines – ask the fishmonger to remove scales and clean, 1kg new potatoes, , 1 small onion, 1 clove of garlic, 10 small gherkins, 1 tbls capers, Zest and juice of 1 lemon, A few sprigs of parsley, 1 tsp fresh grated horseradish or sauce, 50ml olive oil, Salt and pepper

    0

    35mins

  11. Cajun Chicken with Quinoa

    Cajun Chicken with Quinoa

    2 boneless chicken breasts, 160g quinoa, 400ml water, 1 red pepper (diced), 100g frozen sweet corn (defrosted), 1 red onion (diced), 4 cloves garlic ( ...more 2 boneless chicken breasts, 160g quinoa, 400ml water, 1 red pepper (diced), 100g frozen sweet corn (defrosted), 1 red onion (diced), 4 cloves garlic (minced), 1 small bunch coriander (chopped), Grated zest and juice of 1 lemon, 2 tsp Cajun spice, 2 tbls olive oil, Salt and pepper

    0

    20mins

  12. Grilled Vegetables with Rice Noodle Salad

    Grilled Vegetables with Rice Noodle Salad

    125g rice noodles (or other wheat/gluten free noodles of your choice), 5 spring onions, 25g pine nuts, 1 courgette (chopped into large chunks), 1/2 au ...more 125g rice noodles (or other wheat/gluten free noodles of your choice), 5 spring onions, 25g pine nuts, 1 courgette (chopped into large chunks), 1/2 aubergine (chopped into large chunks), 1 pepper (seeded and cut into chunks), 1 clove of garlic, 50g cherry tomatoes (approx 16), 1/2 small bunch of basil, 1 tbl olive oil, Salt and pepper

    0

    30mins

  13. Caesar Salad

    Caesar Salad

    Chicken (optional), 1 medium cos lettuce (or 2 little gems), A handful of croutons or 2 thick slices of bread, A drizzle of olive oil, Some parmesan s ...more Chicken (optional), 1 medium cos lettuce (or 2 little gems), A handful of croutons or 2 thick slices of bread, A drizzle of olive oil, Some parmesan shavings, , 1 garlic clove, 4 tbls mayonnaise, 25g grated parmesan, 2 anchovy fillets, A squeeze of fresh lemon juice, Salt (if using) and pepper

    0

    15mins

  14. Potato, Bacon and Kale Bake

    Potato, Bacon and Kale Bake

    1.5 kg potatoes, 10 slices of bacon, 1 bunch of kale 2 large onions, 5 cloves garlic, 1 bay leaf, A few sprigs of thyme, Salt and pepper, Water or sto ...more 1.5 kg potatoes, 10 slices of bacon, 1 bunch of kale 2 large onions, 5 cloves garlic, 1 bay leaf, A few sprigs of thyme, Salt and pepper, Water or stock,

    0

    1hrs

  15. Lentil dal with Spinach and Grilled Aubergine

    Lentil dal with Spinach and Grilled Aubergine

    2 x 400g tin pre-cooked brown lentils (drained and rinsed), 1 onion (diced), 1 tsp ground cumin, 1 tsp garam masala (or curry powder), 1 tsp turmeric, ...more 2 x 400g tin pre-cooked brown lentils (drained and rinsed), 1 onion (diced), 1 tsp ground cumin, 1 tsp garam masala (or curry powder), 1 tsp turmeric, 1 tsp ground coriander, 4 cloves of garlic (chopped), 1 small green chili (chopped & optional), 1 bunch fresh coriander (chopped), 1 x 400ml tin coconut milk, 1 x 200g bag fresh spinach (washed and roughly chopped), , 1 large aubergine (sliced into finger thick rounds), Olive oil, 1 tsp ground cumin

    0

    20mins

  16. Paleo Moussaka

    Paleo Moussaka

    750g minced lamb (or beef), 2 onions (diced), 2 large aubergines (sliced into ½ cm thick slices lengthways), 2 x 400g tin tomatoes, 6 cloves garlic, 2 ...more 750g minced lamb (or beef), 2 onions (diced), 2 large aubergines (sliced into ½ cm thick slices lengthways), 2 x 400g tin tomatoes, 6 cloves garlic, 2 tsp thyme, 2 tsp rosemary, 2 bay leaves, Salt and pepper, Splash olive oil

    0

    1hrs

  17. Potato Cakes

    Potato Cakes

    600g potatoes, 50g margarine or butter * (check notes), 60g plain flour plus some for dusting, 1 small onion, Salt and pepper, 10ml vegetable oil for ...more 600g potatoes, 50g margarine or butter * (check notes), 60g plain flour plus some for dusting, 1 small onion, Salt and pepper, 10ml vegetable oil for frying

    0

    10mins

  18. Grilled Salmon and Warm Potato Salad

    Grilled Salmon and Warm Potato Salad

    2 x 180g salmon steaks, 200g new potatoes, 6 spring onions (sliced), 2 tbls capers, 80g mange tout, ½ bunch flat leaf parsley - finely chopped, 2 larg ...more 2 x 180g salmon steaks, 200g new potatoes, 6 spring onions (sliced), 2 tbls capers, 80g mange tout, ½ bunch flat leaf parsley - finely chopped, 2 large vine tomatoes - chopped, , 1 tsp Dijon mustard, 2 tbls white wine vinegar, 3 tbls olive oil, 3 tbls sunflower oil, ½ small clove garlic (minced), Salt and pepper

    0

    25mins

  19. Braised Beef and Vegetables

    Braised Beef and Vegetables

    1.2 kg stewing beef of choice a bit more if it is on the bone, 2kg vegetables; carrot, swede, parsnip, leeks, turnips, celery etc., 2 large onions, 5 ...more 1.2 kg stewing beef of choice a bit more if it is on the bone, 2kg vegetables; carrot, swede, parsnip, leeks, turnips, celery etc., 2 large onions, 5 cloves garlic, Vegetable oil, Water, Salt (if using) and pepper, Thyme, rosemary and bay leaves

    0

    1hrs 30mins

  20. Tomato, Roasted Pepper, Goats Cheese and Pesto Quiche

    Tomato, Roasted Pepper, Goats Cheese and Pesto Quiche

    200g Doves Farm gluten free flour, 1 level tsp xanthan gum, Pinch of salt, 60g margarine, cubed, 40g butter, cubed, 1 large egg, 15ml milk, , 6 eggs, ...more 200g Doves Farm gluten free flour, 1 level tsp xanthan gum, Pinch of salt, 60g margarine, cubed, 40g butter, cubed, 1 large egg, 15ml milk, , 6 eggs, 300ml double cream, salt and pepper, 100g goats cheese, 3 tablespoons pesto, Jar of sundried tomatoes, Jar of roasted peppers

    0

    50mins