Peas & Figs

Celebrating what you can eat

Paleo Diet

240 Diet Id 10

The Paleolithic, or cave-man, diet attempts to mimic the presumed eating habits of our hunter-gather ancestors millennia ago, before the advent of agriculture and predominantly grain-based diets. Focus is on consuming organic, free-range and non-processed food in general – all processed and refined foods like dairy, bread and alcohol are eliminated. This diet is popular for weight loss and general health reasons.

Further content on the paleo diet coming soon. 

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