Peas & Figs

Celebrating what you can eat

Raw Diet

240 Diet Id 12

This diet consists of only vegan,  and often organic or ‘wild’, foods that have not been heated above 47°C in the belief that living foods provide living enzymes and are therefore more beneficial for nutrition. Rawists maintain that health benefits include raised energy levels, clearer skin and improved digestion.

Further information on a raw diet coming soon. 

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