Grilled Salmon and Warm Potato Salad

Grilled Salmon and Warm Potato Salad Recipe

Recipe by Sparky - Peas & Figs Resident Chef

This tangy warm salad recipe really makes the most of new potatoes whilst delivering a great nutritional boost from the salmon. It's perfect for feeding many mouths as the salad is simple to make and the salmon grills really quickly. Delicious!


1. Cover the potatoes with salted water in a pan and bring to the boil.  Cook for 15 minutes until cooked.

2. Place all the vinaigrette ingredients into a jar and shake well.

3. Preheat the grill to maximum, put the salmon under (skin side down) and grill for 7-8 minutes until cooked, you will not need to turn it over.

4. Bring a pan of salted water to the boil, cook the mange tout for 1 minute, strain and set aside.

5. Combine the potatoes, mange tout, spring onions, capers, tomatoes and parsley with the vinaigrette in a bowl.

6. Serve up the potato salad and slamon on a plate. 

Food Tags


Preparation Time: 5mins to 6mins

Cook Time: 25mins

Serves: 2 people


2 x 180g salmon steaks

200g new potatoes

6 spring onions (sliced)

2 tbls capers

80g mange tout

½ bunch flat leaf parsley - finely chopped

2 large vine tomatoes - chopped



1 tsp Dijon mustard

2 tbls white wine vinegar

3 tbls olive oil

3 tbls sunflower oil

½ small clove garlic (minced)

Salt and pepper